BODY IN BALANCE

Massage Therapy has been around since ancient times.  In today’s world it is not just a luxury but a necessity to achieve and maintain both physical and mental health.  Among many other benefits, massage therapy has been shown to reduce stress and anxiety, relieve muscle tension, promote better circulation, support immunity and heal soft tissue injuries.  A variety of modalities from Deep Tissue to Trigger Point Therapy is used to facilitate health and well-being.