- Most Recommended
- 16 years+
- 60 minutes, 90 minutes
Relax, Repair and Revive with a 60 or 90 minute full body massage tailored to address your personal needs.
Quick Details
Additional Info:
- Please be prepared to receive your treatment by arriving 15 minutes before your appointment.
Boost Your Health with Contrast Therapy in Buena Vista, CO!
Infrared Sauna
Our infrared sauna uses infrared heat to penetrate your body deeply, raising your core temperature and promoting a deep sweat. This can help to detoxify your body, reduce inflammation, and improve circulation.
Cold Plunge
Our cold plunge is a refreshing way to cool down after your infrared sauna session. The cold water can help to reduce inflammation, boost your immune system, and improve your mental alertness.
Contrast Therapy
For the ultimate health boost, try contrast therapy. This involves alternating between the infrared sauna and the cold plunge. This can help to improve your circulation, boost your immune system, and reduce inflammation.